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Managing multiple sclerosis involves more than medication. In this PNI Minute, Barbara Giesser, MD, explains how movement and healthier eating habits can ease fatigue, lift mood, and help people with MS feel more grounded day to day. She also shares why simple aerobic and resistance exercises, paired with a balanced diet, can make a meaningful difference. 🎧 Listen to this episode on your favorite podcast platform. #MultipleSclerosis #MSAwareness #BrainHealth #Neurology #MSCare #PNIMinute #Healt
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