Best Neck Stretches for Cervical Spine Pain and Disc Bulges | Tim Keeley | Physio REHAB
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YouTubePhysio REHAB
Best Neck Stretches for Cervical Spine Pain and Disc Bulges | Tim Keeley | Physio REHAB
#neckpain #discbulge #cervicalspine Sore neck? Cervical disc bulge? ...Sit at a computer? Check this gem of a video out for all those suffering from neck pain from too much computer time and sustained rounded postures. In a nutshell, if you sit slumped for long periods of time, the forward head carry position (protracted) can do some wear and ...
45.6K viewsOct 9, 2021
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