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0:15
YouTube
The Forge
Why Your Neck Makes or Breaks Your Physique — 3 Exercises That Actually Fix It
Most men obsess over arms and chest and completely ignore the one muscle that frames everything above the shoulders. A weak underdeveloped neck makes a built physique look unfinished. A powerful neck makes an average physique look dominant. Three movements. All dumbbell based. Every muscle that builds the frame your neck sits in. Most men have ...
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