32 reactions | Experience the perfect blend of fun and effectiveness through our dynamic dance, fitness, and mindful movement classes. Start your journey today and try 14 days free! | Nia | Facebook
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The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia
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100 reactions · 18 shares | DANCE FLOW WITH DEBBIE! NiaTV LIVE Friday May 8th 10:00 AM Pacific Standard Time NEW FOCUS + NEW CHOREOGRAPHY REGISTER HERE: https://bit.ly/2yvnMzf | Nia | Facebook
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