Chart of Normal Blood Sugar Levels for Adults With Diabetes Age Wise

What's a normal postprandial blood sugar? Maintaining good blood sugar control is key for both prediabetes and type 2 diabetes. A normal blood sugar level 2-hours after meals, tested from your first bite of food, should be under 140 mg/dL or 7.8 mmol/L. Remember that proper nutrition and a balanced diabetes diet are essential for managing healthy blood glucose levels. | Diabetes Meal Plans

Walking after a meal: the simplest habit for stable blood sugar