Understanding Yogurt: Nutrition Tips and Healthy Diet
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TikTokalexismichel.nutrition
Understanding Yogurt: Nutrition Tips and Healthy Diet
Learn about the nutrition facts of yogurt, including the amount of iron and whey protein content. Discover why yogurt may have black specks or appear watery, and how to tell if it's spoiled. Find out how to address issues like watery yogurt and thick consistency. Alexis Michel, MS, RD, LDN CLT(@alexismichel.nutrition). WHERE HAVE YOU BEEN X ...
31K viewsJan 22, 2023
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