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6 Clapping Pike Push Ups… Then 6 More to FAILURE! #calisthenics #pushups #shorts

YouTubeKevin Richardson- Naturally Intense

6 Clapping Pike Push Ups… Then 6 More to FAILURE! #calisthenics #pushups #shorts

High intensity bodyweight training at it's peak, using some calisthenics and plyometrics today, I ended my last set with 6 explosive clapping pike push-ups followed immediately by 6 regular pike push-ups taken to momentary muscular failure. When the explosive reps end, the set doesn’t end as you might still have some gas left in the tank. So ...

3.1K views3 weeks ago

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