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5.8K views · 32 reactions | This simple balance exercise can be done at home to help improve your health and mobility. See our page for more exercises that can help improve your balance: ow.ly/lrlN30pxzug | nhs.uk | Facebook
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11K views · 15 reactions | Get yourself in shape for 2025 with a little help from our new Tracers Fitness Work Out range ️露 Available in selected stores now #workout #exercise #fitness #gymlife | Poundstretcher | Facebook
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8.9K views · 27 reactions | In search of a legs and lungs punisher? How about a cardio beasting? Well you’re in luck because this 30-minute throw down, designed by MH coach Scott Britton, will seriously test your sprints, endurance and full-body strength. https://www.menshealth.com/uk/workouts/a45995538/single-dumbbell-max-cardio-challenge/ | Men's Health UK | Facebook
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Create your own killer glute burning and building workout with these bodyweight exercises that work your bum. For full workouts and how-tos head to https://www.womenshealthmag.com/uk/fitness/workouts/a708457/exercise-for-a-bigger-butt/ | Women's Health UK
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10-Minute Full Body Fat Burn Workout | Lose Weight Fast at Home (UK & Europe) #strongabs #shoulder
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