It's Day 10 and this workout is calling for your core! With every Ripstix strike, POUND challenges our core in a unique and amazing way. This focused interval only adds to the sizzle! Looking for a full POUND class? Find instructors near you at www.poundfit.com/find-a-class. | POUND - Rockout. Workout.
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It's Day 10 and this workout is calling for your core! With every R…
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FacebookPOUND - Rockout. Workout.
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout
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FacebookPOUND - Rockout. Workout.
Ready your Ripstix because tomorrow’s the start of the NOVA Active Pass: Pound Rockout! Tag your friends and make it a workout gig you’ll never forget! Click “Going” here: https://www.facebook.com/events/360990084753333/ | Nova
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Ready your Ripstix because tomorrow’s the start of the NOVA …
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FacebookNova
1.9K views · 114 reactions | Learn a new way to ROCK your Ripstix ⚡️Mike’s breaking down a trick you can bring straight into your next class. Grab your sticks + give it a try 落 | POUND - Rockout. Workout. | Facebook
1.9K views · 114 reactions | Learn a new way to ROCK your Ripstix ⚡️…
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FacebookPOUND - Rockout. Workout.
9.4K views · 42 reactions | Y’all don’t forget - using your Ripstix correctly ensures a safer workout and maximizes the F U N! ⚡ Hold ‘stix at least 1” from the bottom ⚡ Wrap fingers around ⚡ Thumbs up (or on top),toward the raised lettering ⚡ Stiff, rigid wrists ⚡️ Strike from the elbow | POUND - Rockout. Workout. | Facebook
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9.4K views · 42 reactions | Y’all don’t forget - using your Ripstix correctl…
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FacebookPOUND - Rockout. Workout.
Pound! Drum along to a slammin soundtrack using Ripstix - weighted drumsticks designed to transform drumming into a kick-butt, fat burning, full body interval workout that will leave you dripping in sweat! One of the most popular classes we offer here at Crunch so check out this weeks schedule at crunchathens.com to see what all the FUN is about! If you are not a member yet, no worries! This month we have enrollment fees discounted to just $10 bucks (regularly $79) and memberships as low as $9.9
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