4 simple exercises to relieve a “tech neck” | The Physio Fix | Sumiko at 62
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4 simple exercises to relieve a “tech neck” | The Physio Fix | Sumiko at 62
Just move. Taking micro breaks while using screens can help reduce strain, say physiotherapists. READ MORE: https://www.straitstimes.com/multimedia/graphics/2026/03/physiotherapy-exercises-neck-pain Follow The Straits Times on YouTube: https://str.sg/ytsub Turn on notifications 🔔 to stay updated. -------------------- WEBSITE https://www ...
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