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0:39
YouTube
Physio Hub
Supraspinatus: The Key Muscle for Overhead Athletes' Shoulder Health
Do you know about the Supraspinatus? If you're an overhead athlete, it's crucial to understand this rotator cuff muscle and its role in shoulder health. The supraspinatus is responsible for the first 15 degrees of arm abduction and helps the deltoid muscle beyond that. In this video, we dive into its function and highlight effective exercises ...
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