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Tension artérielle élevée 🩺 — tu fais quoi ? Ignorer les signes et continuer ses activités ❌ C'est très dangereux ! ✅ Assieds-toi dans un endroit calme ✅ Respire lentement et profondément ✅ Évite sel, thé fort et café ✅ Prends ta tension si tu as un tensiomètre ✅ Centre de santé si mal de tête fort, vomissements ou vision floue Partage avec ta famille. 🙏 Appuie sur SUIVRE pour d'autres gestes qui sauvent. 👇 #Tension #HypertensionArtérielle #PremierSecours #BurkinaFaso #SauverDesViesBF
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