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7.4K views · 112 reactions | Want to hit your shoulders, arms & abs? This express workout from Sweat Trainer Katie is for you!  ✔️ Shoulder Press - 30s ✔️ Bicep Curl - 30s ✔️ Sit Up - 30s ✔️ Lateral Raise - 30s ✔️ Tricep Push Up - 30s ✔️ Pelvic Floor Pops - 30s  Do 4 rounds! Ready and… GO! #SweatApp #Sweat #ExpressWorkout #AbWorkout | Sweat | Facebook
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