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Long sock 3 Balls Serve warm up and swing path exercise. Get a sock long enough that it’s about the same length as your racket. 3 balls in the sock is about racket weight. Make sure your action “swings up” #joelmyerstennis #tennis #tennistips
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In this video OTI Instructor Gregg le Sueur shows you how to use the sock drill for better serve fundamentals🎾 Full video on Youtube: See link in BIO🔗 #tennis #serve #tennistips #tennisdrills #reels | Online Tennis Instruction
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