Best toilet posture for your body🚽
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YouTubeDr. Kiran Shete
Best toilet posture for your body🚽
Your washroom posture affects more than comfort Deep squatting naturally improves pelvic angle and reduces straining, while slouched sitting can increase pressure on the lower back and pelvic floor. Using a small stool under your feet on a western toilet can help improve posture and bowel movement mechanics. . . . #posturecorrection #guthealth ...
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