The Timeless Wisdom of Vipassana Meditation - A Journey Through History
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YouTubeUnknown Investigator 1.0
The Timeless Wisdom of Vipassana Meditation - A Journey Through History
Discover the profound history of Vipassana meditation, an ancient practice rooted in the teachings of Buddha. From its origins over 2,500 years ago in India to its modern revival by global teachers like S. N. Goenka, explore how this transformative technique has shaped mindfulness practices worldwide. website: https://unknowninvestigator.com/ # ...
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2.1K views · 156 reactions | Growing my brain  23 minutes hyperlapsed in meditation. Every day is different. Today was pretty bad but still ploughed through. I was able to focus more on Vipassana (Asubha) rather than Samatha (Breath focused) and thats a surprise.. Maybe I had slowly made the switch. It just took about 3 months on and off and another 3 months consistent practice. lets see where this takes me.. . . #meditation #yogi #buddhist | Miuru Jayaweera Ryt500 PhD | Facebook
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2.1K views · 156 reactions | Growing my brain  23 minutes hyperlapsed in meditation. Every day is different. Today was pretty bad but still ploughed through. I was able to focus more on Vipassana (Asubha) rather than Samatha (Breath focused) and thats a surprise.. Maybe I had slowly made the switch. It just took about 3 months on and off and another 3 months consistent practice. lets see where this takes me.. . . #meditation #yogi #buddhist | Miuru Jayaweera Ryt500 PhD | Facebook
FacebookMiuru Jayaweera Ryt500 PhD
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