Virabhadrasana II Benefits How To Do Warrior II | Siddhi Yoga
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Annie Adamson explores how we can practice warrior II optimally to stretch the adductors, strengthen the legs, and even enhance low-back health. Learn the 5 most common mistake in Warrior II here: https://yogainternational.com/article/view/the-five-most-common-alignment-mistakes-in-warrior-ii | Yoga International
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