Over the next year, we’ll be highlighting each of the 5 H2F domains, and giving tips and tricks on ways to improve readiness. From simple daily habits to purposeful training, movement supports performance, resilience, and long-term health. This series will share practical tips and insights to help you move better, every day. This month, our focus is daily movement. LTC Barber and SSG Harvang share some tips on increasing daily movement without disrupting your schedule! #H2F | 81st Readiness Divi
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Over the next year, we’ll be highlighting each of the 5 H2F domains, and giving tips and tricks on ways to improve readiness. From simple daily habits to purposeful training, movement supports performance, resilience, and long-term health. This series will share practical tips and insights to help you move better, every day. This month, our focus is daily movement. LTC Barber and SSG Harvang share some tips on increasing daily movement without disrupting your schedule! #H2F | 81st Readiness Divi
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