The 3 worst cereal brands in the usa #cereal #fyp #tiktok #foryoupage #world #inusa #us | USATopRank
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🥣 Still think cereal is healthy? Here’s why it’s one of the worst ways to start your day. Most people start the morning with cereal because it’s “quick,” “whole grain,” or “high fibre.” But most cereals are ultra-processed — packed with refined grains, additives, and sugars that spike blood sugar and cortisol, setting you up for mid-morning crashes and cravings. 🍬 Sugar seed oils = inflammation. Those crunchy flakes are often coated in sugar and oxidised oils that inflame the gut, imbalance ba
🥣 Still think cereal is healthy? Here’s why it’s one of the worst ways to s…
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