Irene Lyon on Reels
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Irene Lyon on Reels
726 viewsApr 24, 2024
FacebookIrene Lyon
It seems everyone in the transformational healing and health coaching space is talking about the nervous system and somatic healing these days …and… If you aren’t an expert who has trained for at least a handful of years at the professional somatic levels, and with the right teachers, it can be downright confusing to know what is accurate, who to believe, and what to do for your healing journey. 💡 In this 4-day offering called “The Essentials - For Nervous System Health & Healing”, I will be wa
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It seems everyone in the transformational healing and healt…
58.4K viewsFeb 7, 2023
FacebookIrene Lyon
1.2K views · 71 reactions | The freeze response, explained in under 2 minutes.  New here? Follow Irene Lyon and visit IreneLyon.com for more education & insights on #healingtrauma, #nervoussystemhealth & all things #neuroplasticity 易 | Irene Lyon | Facebook
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1.2K views · 71 reactions | The freeze response, explained in und…
1.2K views6 days ago
FacebookIrene Lyon
This is just one of 7 big myths around nervous system regulation and healing trauma that I debunk in my latest video re-release. Watch in FULL at: https://irenelyon.com/2025/08/17/nervous-system-regulation-myths-debunked/ 👀 | Irene Lyon
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This is just one of 7 big myths around nervous system regulatio…
3.6K views5 months ago
FacebookIrene Lyon
You gotta get this work into schools!!! 🍎 I used to get this comment a lot (not so much anymore, actually)... but here’s the thing: Systems (like schools) only get better when the people inside them get better. So, while I can’t possibly get this work into schools myself (I’m one person after all 😉) , teachers doing their own nervous system work CAN! 🧠🎓 Teachers just like Bernadet… She is making school a better place for kids, every day, through her own nervous system regulation and somatic
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You gotta get this work into schools!!! 🍎 I used to get this com…
706 views3 months ago
FacebookIrene Lyon
27 reactions · 12 shares | All too often, I hear folks say to my...
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27 reactions · 12 shares | All too often, I hear folks say to my...
124.9K views2 weeks ago
FacebookIrene Lyon
Eek, yes!! Feeling nausea can be a VERY good sign when healing trauma and doing nervous system work. Check out this short video clip, but be sure to watch the FULL Special Topic Lecture via this link: https://youtu.be/58Ndv48Ccsg ^ Adrenal fatigue is a REAL thing and it impacts so much so I hope you take some time to watch in full. Irene :) | Irene Lyon
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Eek, yes!! Feeling nausea can be a VERY good sign when healing tra…
2.2K viewsNov 25, 2020
FacebookIrene Lyon
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Jean had tried everything to heal fibromyalgia, so her biggest fear …
1.2K views6 months ago
FacebookIrene Lyon
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227 reactions · 71 shares | Emotions can be overwhelming these...
1.6M views1 month ago
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Not long left to register for this remarkable community online pro…
11.7K viewsApr 3, 2018
FacebookIrene Lyon
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A regulated nervous system provides you with the energy, res…
420.7K viewsNov 25, 2020
FacebookIrene Lyon
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317K views · 258 reactions | We are starting to learn that trauma is...
317.2K views1 week ago
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44K views · 370 reactions | Extraordinary things happen whe…
44.6K views1 week ago
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I believe we need to take the Red Pill if we want to improve our quality o…
671K viewsSep 20, 2020
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All too often, I hear folks say to my colleagues and me, “but I had suc…
164.4K viewsFeb 10, 2022
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4.9K views · 40 reactions | "Who are you?" Caterpillar and Alice from...
1.4K views6 days ago
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1.9K views · 36 reactions | “This course has left me so much more...
1.9K views2 weeks ago
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2.8K views · 41 reactions | Before we diagnose, medicate, and...
1.3K views5 months ago
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SENZO IRENE LYRICS
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Somatic Healing: A Nervous System Approach - Irene Lyon
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Titration. Why it's important when HEALING trauma. Special Topic L…
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7 habits for successful nervous system regulation
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