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Exploring Brainwave States: This Is Your Brain On Meditation

Learn how to recognize different brainwave states so you can experience and identify these states of consciousness when you're in meditation. Discover the key differences between Gamma, Beta, Alpha, Theta and Delta brainwave patterns and the relationship between brainwaves and meditation. Understanding brainwaves can help you learn to better ...

9.7K viewsSep 28, 2019

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