Ask Amy: How do I stop and feel when a powerful thought arises? Kathleen wants to know how to not act on thoughts. She says thoughts feel like commands, and she needs to know how to simply feel what’s coming up rather than act. Send your questions to askamy@thelittleschoolofbigchange.com | Dr. Amy Johnson
9:43
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Ask Amy: How do I stop and feel when a powerful thought arises? Kathleen wants to know how to not act on thoughts. She says thoughts feel like commands, and she needs to
Dr. Amy Johnson. . Ask Amy: How do I stop and feel when a powerful thought arises? Kathleen wants to know how to not act on thoughts. She says thoughts feel like commands, and she needs to know how to simply feel what’s coming up rather than act. Send your questions to askamy@thelittleschoolofbigchange.com
415 viewsApr 28, 2025
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Ask Amy: How can I understand that thoughts and feelings aren't dangerous? Send your questions to askamy@thelittleschoolofbigchange.com | Dr. Amy Johnson
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Ask Amy: How can I understand that thoughts and feelings aren't dangerous? Send your questions to askamy@thelittleschoolofbigchange.com | Dr. Amy Johnson
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127 viewsJan 17, 2025
Ask Amy: How do I decide which items to take from my childhood home and what about the sense of ownership and attachment? Shawn’s. Childhood home is full of physical items that have meaning and memories for her. How does she decide what to keep? And how can she let go of the rest without so much pain? Send your question to askamy@thelittleschoolofbigchange.com | Dr. Amy Johnson
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Ask Amy: How do I decide which items to take from my childhood home and what about the sense of ownership and attachment? Shawn’s. Childhood home is full of physical items that have meaning and memories for her. How does she decide what to keep? And how can she let go of the rest without so much pain? Send your question to askamy@thelittleschoolofbigchange.com | Dr. Amy Johnson
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81 viewsApr 9, 2025
Ask Amy: I know thoughts aren't trustworthy but what about feelings? Nancy says she sees that thought isn’t true. But can she trust feelings? Does she need to be guided by feelings? Do they show her anything? Send your questions to askamy@thelittleschoolofbigchange.com | Dr. Amy Johnson
10:59
Ask Amy: I know thoughts aren't trustworthy but what about feelings? Nancy says she sees that thought isn’t true. But can she trust feelings? Does she need to be guided by feelings? Do they show her anything? Send your questions to askamy@thelittleschoolofbigchange.com | Dr. Amy Johnson
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THIS IS NOT MY STORY. THIS IS A REENACTMENT FROM AN ANONYMOUS REDDIT STORY. Here’s the username to the anonymous submission: Ok_equivalent4598 #reddit #redditreadings #redditstories #reddit_tiktok #redditwithari
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THIS IS NOT MY STORY. THIS IS A REENACTMENT FROM AN ANONYMOUS REDDIT STORY. Here’s the username to the anonymous submission: Ok_equivalent4598 #reddit #redditreadings #redditstories #reddit_tiktok #redditwithari
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Ask Amy: How can I understand that thoughts and feelings aren't dangerous? Send your questions to askamy@thelittleschoolofbigchange.com | Dr. Amy Johnson
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Ask Amy: How can I understand that thoughts and feelings aren't dangerous? Send your questions to askamy@thelittleschoolofbigchange.com | Dr. Amy Johnson
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Ask Amy: How do I decide which items to take from my childhood home and what about the sense of ownership and attachment? Shawn’s. Childhood home is full of physical items that have meaning and memories for her. How does she decide what to keep? And how can she let go of the rest without so much pain? Send your question to askamy@thelittleschoolofbigchange.com | Dr. Amy Johnson
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Ask Amy: How do I decide which items to take from my childhood home and what about the sense of ownership and attachment? Shawn’s. Childhood home is full of physical items that have meaning and memories for her. How does she decide what to keep? And how can she let go of the rest without so much pain? Send your question to askamy@thelittleschoolofbigchange.com | Dr. Amy Johnson
81 viewsApr 9, 2025
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Ask Amy: I know thoughts aren't trustworthy but what about feelings? Nancy says she sees that thought isn’t true. But can she trust feelings? Does she need to be guided by feelings? Do they show her anything? Send your questions to askamy@thelittleschoolofbigchange.com | Dr. Amy Johnson
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Ask Amy: I know thoughts aren't trustworthy but what about feelings? Nancy says she sees that thought isn’t true. But can she trust feelings? Does she need to be guided by feelings? Do they show her anything? Send your questions to askamy@thelittleschoolofbigchange.com | Dr. Amy Johnson
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In this Ask Amy video series, Dr. Myers explains common mistakes including not identifying and treating underlying infections such as SIBO, Candida Overgrowth and parasites. Any questions? Drop them below! | Amy Myers MD
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In this Ask Amy video series, Dr. Myers explains common mistakes including not identifying and treating underlying infections such as SIBO, Candida Overgrowth and parasites. Any questions? Drop them below! | Amy Myers MD
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Ask Amy: How is it that I have no control with regard to anxiety and really big feelings? Natasha wants to hear more about how we have no control. Who is there to have control? Send your questions to askamy@thelittleschoologbigchange.com | Dr. Amy Johnson
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Ask Amy: How is it that I have no control with regard to anxiety and really big feelings? Natasha wants to hear more about how we have no control. Who is there to have control? Send your questions to askamy@thelittleschoologbigchange.com | Dr. Amy Johnson
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Ask Amy: Surely not all thinking is reflective and “dead”, is it? erome wonders about the type of thinking that leads to practical tasks and outcomes. Is that also dead and unnecessary? Send your questions to askamy@thelittleschoolofbigchange.com | Dr. Amy Johnson
6:51
Ask Amy: Surely not all thinking is reflective and “dead”, is it? erome wonders about the type of thinking that leads to practical tasks and outcomes. Is that also dead and unnecessary? Send your questions to askamy@thelittleschoolofbigchange.com | Dr. Amy Johnson
219 viewsJun 10, 2024
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Ask Amy: I feel so guilty about my reactivity. Help! Amanda finds herself reacting in extreme ways even though she knows better. How can she work with her reactivity? It’s actually the opposite of what you might think… Send your questions to askamy@dramyjohnson.com | Dr. Amy Johnson
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Ask Amy: I feel so guilty about my reactivity. Help! Amanda finds herself reacting in extreme ways even though she knows better. How can she work with her reactivity? It’s actually the opposite of what you might think… Send your questions to askamy@dramyjohnson.com | Dr. Amy Johnson
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Ask Amy & T.J.: Is it time to ditch toxic positivity?
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Ask Amy: How can I stop driving anxiety? Ana is experiencing driving anxiety. Driving anxiety is incredibly simple. It has nothing at all to do with driving. It has nothing to do with “anxiety” even. If you experience anxiety around anything at all, this will be helpful. Send your questions to askamy@thelittleschoolofbigchange.com See more content like this at https://www.dramyjohnson.com | Dr. Amy Johnson
203 viewsJun 17, 2024
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Ask Amy, and she’ll tell you: She didn’t retire. She quit. Amy Dickinson has ended “Ask Amy”, the syndicated advice column she penned for 21 years. Now, the CNY native is moving on to a new venture: opening a lending library in Freeville, her tiny hometown about 45 minutes south of Syracuse. Tour the future Freeville Literary Society with us…and meet Molly, the library’s cutest patron. 📚 Tap the link to read the full story: https://l.syracuse.com/tf237n 📽: Samantha House #lendinglibrary #ithac
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The legal minimum amount of annual leave is 5.6 weeks. The legislation responsible for this is the Working Time Regulations 1998. Let me know if you get more. #humanresources #employmentlawuk #hr #employmentlaw *Not legal advice. Not exhaustive.
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Can an employer demand proof for a medical appointment? No. You can check ACAS and Giv website to confirm. However, just because employees don't have to, doesn't mean it's not in their best interest to. #employmentlaw #employmentlawuk #hr #humanresources *Not legal advice. Not exhaustive.
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