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The Ultimate Guide to Preventing Sports Injuries | Adam Cardona & Dr. Taz
30:31
YouTubeDr. Taz MD
The Ultimate Guide to Preventing Sports Injuries | Adam Cardona & Dr. Taz
Today, we're diving into the crucial topic of injury prevention with Adam Cardona, founder of Elite Healers Sports Massage. Adam brings over 17 years of experience in sports and medical massage, deep tissue therapy, and more. In this episode, you'll learn how to stay injury-free, optimize your performance, and recover quickly from any physical ...
4.3K viewsJul 29, 2024
Sports Injury Recovery
Blue Jays vs. Yankees ALDS Game 3 Highlights (10/7/25) | MLB Highlights
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