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8 Barre Workout Benefits You Should Know About
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byrdie.com
Layers on layers on layers! 😍 Strong through and through to the core! Give this core series a go and let us know what you think! #barre #pilates #workout #motivation #alignment #mindfulness #core #corestrength | Body Sculpt Barre Studio
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💦NEW CLASS ALERT💦⁣ You ask, we deliver. BARRE SO HARD starts next week. Step it up with our advanced barre class! Challenge your strength, endurance, and coordination with new moves and sequences designed to take your practice to the next level. If you're an experienced barre lover, this is the class to keep you on your toes. Literally. | Barre Body
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FacebookBarre Body
17K views · 27 reactions | It only takes 10 minutes, but it packs a punch! If you want to train your core, Kat has your back (and your front and sides). Plus, this week we bring you a bonus second trimester workout with Gemma for all the mamas-to-be! Visit barrebody.com.au/online for the full videos. | Barre Body | Facebook
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