Strengthen Hips, Glutes and Knees with Miranda Esmonde-White
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Strengthen Hips, Glutes and Knees with Miranda Esmonde-White
1.4K viewsJul 16, 2021
FacebookClassical Stretch
46 reactions |  FREE until Friday ✨ Join Miranda for a workshop on common causes of hip, glute & knee pain and discover simple solutions to avoid pain! Miranda will also touch on the science behind this 10-day program to help regain strength, tone and mobility in our hips, glutes and knees. Stream full workshop here: https://bit.ly/CommonCausesWorkshop | Classical Stretch | Facebook
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46 reactions |  FREE until Friday ✨ Join Miranda for a workshop on c…
928 views2 weeks ago
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Back Strength with Miranda Esmonde-White Starts Tomorrow ✨ Join us for a 10-Day Conditioning Program from August 21-30th. With a flexible, mobile spine and strong back muscles to support it, we have the freedom to do what we love with ease. Stretching and strengthening our core and back muscles reduces stress on the spinal discs, joints, and protects against injury. It is also one of the best ways to prevent back pain. Join Miranda for 10 days of full body, rejuvenating workouts that focus on ba
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Back Strength with Miranda Esmonde-White Starts Tomorrow …
489 viewsAug 20, 2023
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3.3K views · 403 reactions |  We have some exciting news: Classical Stretch Season 14 is coming (very!) soon to DVD & Streaming  Stay tuned! | Miranda Esmonde-White | Facebook
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3.3K views · 403 reactions |  We have some exciting news: Classic…
3.3K views2 weeks ago
FacebookMiranda Esmonde-White
These trademark standing exercises will work your abs, waist, arms, and posture. One of our favourite routines! Stream this workout now on Essentrics TV ➡️ bit.ly/BarreStandingSahra | Classical Stretch
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These trademark standing exercises will work your abs, waist, arms, an…
4.9K viewsMar 25, 2020
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45 reactions · 11 shares | Psst - this is your last chance to stream Classical Stretch Season 12: Aging Backwards for FREE! No sign-in is required, so tag a friend who might enjoy this ❤️ Stream Now➡️ https://bit.ly/3HSVWfb *offer available until 11:59PM EST on Monday, November 29th, 2021 | Miranda Esmonde-White | Facebook
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45 reactions · 11 shares | Psst - this is your last chance to stream Clas…
874 viewsNov 30, 2021
FacebookMiranda Esmonde-White
📣 After hundreds of responses, we have a winner! By popular demand, here’s your favorite Classical Stretch episode. Stay tuned for a special guest appearance! | Miranda Esmonde-White
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📣 After hundreds of responses, we have a winner! By popular deman…
3.3K viewsJun 27, 2024
FacebookMiranda Esmonde-White
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2.1K views · 86 reactions | Join New York Times Bestselling author, ho…
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5.3K views · 116 reactions | Join Miranda for a quick 5-minute...
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1.6K views · 71 reactions | Free for all for 24 hours   Join Miranda …
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🌊 A small moment of movement, a big shift in how you feel. Sometimes, …
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In celebration of National Healthy Skin Month, we’re unlocking this 1…
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Starting Monday, July 12th, join Miranda Esmonde-White for a 10-d…
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1.2K views · 48 reactions | NEW 25 Min. Beginner Flexibility Workout...
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We’d like to wish a very special 70th birthday to the creator of Essentri…
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Take some time for yourself during this long weekend and join Mirand…
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Your glutes are a major contributor to knee health and alignment. Foc…
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Release & Rebuild your Fascia with Miranda Esmonde-White - Aging B…
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