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4:53
YouTube
AskDoctorJo
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
These IT Band Syndrome stretches and exercises can help relieve pain and increase flexibility in your IT (ilotibial) Band. When the IT band is tight, it can cause a lot of problems in your hip and knee including hip bursitis and patellofemoral pain syndrome. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/it-band-syndrome ...
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THE DOORS - ALIVE, SHE CRIED is now available to stream for the first time. Originally released in October 1983, this was the band’s second official live album, featuring performances recorded between 1968 and 1970 in Los Angeles, New York, Detroit, Boston, and Copenhagen. The tracklist includes live versions of “Light My Fire,” “Moonlight Drive,” and “Love Me Two Times.” Its title is taken from a line in “When the Music’s Over.” Streaming now here: https://thedoors.lnk.to/ASC | The Doors
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New Orleans: the birthplace of Jazz, Blues, Funk, Soul and Rock and roll. It all flows from here. And on January 31, you can add your sound to that legacy. Rockin'1000 the Biggest Rock Band on earth is coming to the Caesars Superdome for our first-ever U.S. show. We're bringing together 1000 musicians to create something the city's never seen before. We need guitarists. Drummers. Bassists. Singers. Keyboardists. We need you. 🫵 But it won't last forever. Applications close soon, and spots are li
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