32 reactions | Experience the perfect blend of fun and effectiveness through our dynamic dance, fitness, and mindful movement classes. Start your journey today and try 14 days free! | Nia | Facebook
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2.4K views · 71 reactions | Start your Friday right! Take a 5 minute Nia Dance Break with Ann Christiansen, dancing "Next to Me" from the NEW Levity 52 Moves Experience on Nia® On Demand! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/! | Nia | Facebook
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Get up, get moving and take a 5-minute dance break with Nia Black Belt Teacher Teresa Myers. Feel the energy flowing through you as you dance, "Point of No Return" from the Nia routine PASSION, available now on NiaTV! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia
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1.4K views · 38 reactions | Our latest Nia routine, GO, focuses on movement in all directions and helps us connect to the space around us. Head to your account on NiaTV to explore GO today! #NiaTechnique #NiaGo Link: www.niatv.fit | Nia | Facebook
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❤️‍🔥The uplifting sound of "Passion" is back! The beloved Passion music has been updated for digital release and is available on all your favorite music platforms including Spotify and Apple Music, 🎶🎧🎶Stay tuned for Passion coming to Nia On Demand this FRIDAY, AUGUST 16 💃 #fitness #exercise #healthylifestyle #workout #NiaFit Spotify https://open.spotify.com/album/2ReivIMxn1fgrgeVUniqcr Apple Music https://music.apple.com/us/album/passion/1756552113 | Nia
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