🧠🌿 Did you know? Ginger blocks a compound called prostaglandin to help reduce inflammation! 💥 Say hello to natural healing and goodbye to swelling. Discover why with Dr. Farrah! Visit doctorfarrah.com for more info. #reelsfacebook #HealthyLiving #DrFarrah #FABLTD #DoctorFarrah #NaturalHealing #WellnessTips #turmeric | Dr Farrah MD

Inflammation fighting foods don’t come much better than ginger. Those spicy powerful flavours and zingy aromas are key to it’s activity. The volatile oils..Within the oils in ginger there are powerful phytochemicals such as zingiberine and gingerols. These substances interrupt the activity of an enzyme called cyclooxygenase 2. This enzyme manufacturers a substance called a series 2 prostaglandin that switches on and ramps up inflammation in the body. By blocking this enzyme, the compounds in gin