Tai Chi for Beginners 01 “Tai Chi Fundamentals”
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YouTubeBeach TV CSULB
Tai Chi for Beginners 01 “Tai Chi Fundamentals”
Ready to continue your Tai Chi journey with Dr. Hoover? Join his online Tai Chi School for guided practice, community, and deeper learning: sohma.org. Tai Chi Chuan is a slow moving internal martial art that helps improve our balance and health in many ways. Welcome to Tai Chi for beginners. This first episode is an introduction to Tai Chi ...
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