34K views · 548 reactions | Deaf man’s pose or knee to ear pose from a physical perspective, it massages internal organs, stimulates the digestive system and thyroid gland, opens the hips, tones the legs and stretches the shoulders and cervical spine. It also helps with insomnia and headaches. #karnapidasana #kneetoearpose #yogatutorial #yogaforbeginners | Abi Mills Yoga | Facebook
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