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0:54
Shoulder Blade Pinch? Here’s How to Get Relief!
1K views
Jun 19, 2025
YouTube
Dr. Mamak Shakib, Irvine Spine & Wellness Center
1:32
Stop Smashing That Shoulder Blade Knot (It’s a Pinched Nerve) #upperbackpainrelief #pinchednerve
1.5K views
8 months ago
YouTube
empowerhp
0:40
Muscle knots under your shoulder blades? It might be a nerve problem, try this awesome nerve floss
65K views
4 months ago
YouTube
Tom Morrison
0:08
Shoulder Blade Pain? One Simple Trick That Fixes It FAST
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9 months ago
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Fitness and Fitness
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Dealing with a Pinched Nerve?
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Athletico Physical Therapy
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Relieve neck and shoulder pain Effective for a pinched nerve #neckpain #shoulderpain #neckstiffness
618 views
7 months ago
YouTube
Body Balance Studio
0:24
Pinched Nerve coming from the Neck? Referred pain from Shoulder to Hand. Try this.. let’s Fix it.
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6 months ago
YouTube
Doc Jun Reyes
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This Nerve Fix Relieves Shoulder Pain Fast!
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Oct 9, 2025
YouTube
Adhesion Release Methods
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Tension Between Shoulder Blades? Your Spinal Accessory Nerve Needs This #painrelief #technique
9.8K views
8 months ago
YouTube
Adhesion Release Methods
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Fix Shoulder or Arm Pain!
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5 months ago
YouTube
Dr. Joe Damiani, PT, DPT
0:49
3 Exercises Helping My Pinched Nerve Recovery
928 views
5 months ago
YouTube
Andrew Anees
0:40
Knot under your shoulder blade? It might not be a muscle, it might be a nerve #ulnarnerve
181.5K views
7 months ago
YouTube
Tom Morrison
1:00
Effective Techniques for Neck and Shoulder Pain Relief
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10 months ago
TikTok
dr.yk55
2:30
Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II
1.8M views
Apr 5, 2020
YouTube
Running Rehab
1:17
That “knot” that you feel “under” your shoulder blade, or between the shoulder blade and spine that “won’t go away” is not just a knot. Often times it’s actually a nerve entrapment, and the way to fix it is with precision. The nerve we’re working here runs vertically, and to be as effective as possible, you have to treat on both sides of it. We’re only showing the left side of the nerve here for video length purposes. The idea is to enhance relative motion between the Trap, Rhomboid, and the ner
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Aug 20, 2025
TikTok
dr.michael.dellacorte
0:33
Pinched Dorsal Scapular Nerve Relief: Symptoms & Exercises
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Jul 27, 2024
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movability
1:41
Barbara O’Neill Sciatica Natural Remedy for Pinched Nerve Relief
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Dec 30, 2023
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nyscientist
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Massage for Pinched Nerve (Saraf Kejepit) - Kretek Cedera Relief
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1 month ago
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user97426199080813
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Do you experience stifness or pain on one side of your neck? Maybe it moves down to the top of the shoulder, shoulder blade or arm? Have you also been stretching that tight muscle by pulling in the opposite direction? Maybe you’ve been tight to stretch the upper trapezius or scalene muscles. This is a very common mistake because while of course there are times when the muscle itself is tight from overuse… Most of the time when the pain has been around for a week or longer there is some type of i
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Mar 29, 2025
TikTok
drjoedamiani
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3 Tests for Nerve Referral Shoulder Pain & How to Fix It
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Aug 11, 2025
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shoulder.comeback
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