Fire Hydrant
0:05
YouTubeFITGET APP
Fire Hydrant
Fire Hydrant,Fire Hydrant | Perfect Form Guide | FITGET #Shorts,"How to do Fire Hydrant with PERFECT form πŸ’ͺ 🎯 Muscle: Glutes / Hips πŸ‹οΈ Equipment: Bodyweight ⚑ Level: Beginner Pro Tip: Lift the knee to the side without rotating your torso. πŸ“± Download FITGET App β€” Free workout plans, AI coaching & more: πŸ‘‰ https://apps.apple ...
1.7K views2 weeks ago
Shorts
Do THIS 10 seconds a day to ACTIVATE your GLUTES πŸ‘πŸ”₯
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Short videos

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