27K views · 709 reactions | One rep at a time! ️ For every month an astronaut is in space, their weight-bearing bones become roughly 1% less dense if they don’t take precautions to counter this loss. Learn more about the research NASA - National Aeronautics and Space Administration is doing to determine the right combination of diet, exercise, and medication to keep astronauts healthy during missions >> https://go.nasa.gov/3sPJhqR | NASA's Marshall Space Flight Center | Facebook
0:18
27K views · 709 reactions | One rep at a time! ️ For every month an …
27.7K views1 week ago
FacebookNASA's Marshall Space Flight Center
189K views · 12K reactions | Renforcement musculaire ✨ de l’espace ✨...
0:41
189K views · 12K reactions | Renforcement musculaire ✨ de l’e…
189.5K views1 week ago
FacebookThomas Pesquet
How Astronauts Stay Strong in Space | ISS Exercise Explained
0:09
How Astronauts Stay Strong in Space | ISS Exercise Explained
297.5K views3 weeks ago
YouTubeExplaining
Why Astronauts Work Out for 2.5 Hours Every Day
0:07
Why Astronauts Work Out for 2.5 Hours Every Day
572 views3 weeks ago
YouTubeA2Z
Göktan Yılmaz on Instagram: "5 milyon dolarlık squat makinesi. Evet, doğru okudunuz. 5 MİLYON DOLAR. 💰 “Neden bu kadar pahalı?” diye soracaksınız. Çünkü bu sıradan bir spor aleti değil. Bu makine şu an Uluslararası Uzay İstasyonu’nda (ISS), 400 km yükseklikte, dünyamızın etrafında dönüyor. ARED (Advanced Resistive Exercise Device) - Astronotların uzayda kas ve kemik kaybını önlemek için kullandığı ekipman. Uzayda yerçekimi yok. Yani kaslarınız hiçbir direnç hissetmiyor. 6 ay içinde kaslarınızın
0:12
Göktan Yılmaz on Instagram: "5 milyon dolarlık squat makinesi. Ev…
13.1K views2 months ago
Instagramgok_spes
☄️handhedu⚙️ on Instagram: "Without the constant pull of Earth's gravity, astronauts on the International Space Station can lose up to 20\% of their muscle mass in just a few weeks. To survive, they must spend 2.5 hours every single day fighting back. Using the ARED (Advanced Resistive Exercise Device), which uses vacuum cylinders to simulate 600\text{ lbs} of Earth-weight, they perform squats and deadlifts in zero-G. It’s a vivid race against time to keep their bones from turning brittle ⚙️ han
0:06
☄️handhedu⚙️ on Instagram: "Without the constant pull of Eart…
975 views2 weeks ago
Instagramhandhedu
Resistance Band Arms & Abs Workout
11:42
Resistance Band Arms & Abs Workout
2M viewsOct 14, 2015
YouTubeRe:Align Pilates
6:08
Station Tour: Cupola and Leonardo
1.5M viewsNov 21, 2012
YouTubeNASA Johnson
15:04
Senior Fitness - Resistance Band Exercises
87.9K viewsApr 5, 2019
YouTubeSenior Fitness With Meredith
4:12
Training Abs With Resistance Bands
599.8K viewsMar 24, 2020
YouTubeUndersun Fitness
1:55
Aleve Direct Therapy TENS Device
7.2K viewsDec 26, 2017
YouTubeHealth Products For You
6:36
EMT Skills: Cardiac Arrest Management AED - EMTprep.com
604.9K viewsJun 23, 2014
YouTubeEMTprep
2:05
Physical activity in space
115.4K viewsMay 3, 2019
YouTubeCanadian Space Agency
18:38
Senior Fitness - Standing Resistance Bands Workout
125.4K viewsDec 29, 2019
YouTubeSenior Fitness With Meredith
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2.1M viewsFeb 6, 2021
YouTubeFit Gent
23:34
Senior & Beginner Workout - Theraband Resistance Band Exerc…
40.9K viewsDec 8, 2020
YouTubeSeniorShape Fitness
32:43
Advanced Standing Resistance Workout For Seniors | 30Min
77.7K viewsFeb 14, 2021
YouTubeSenior Fitness With Meredith
6:07
ISS Tour: Cupola, Weightlifting and A Closet Module | Video
993.4K viewsNov 21, 2012
YouTubeVideoFromSpace
12:36
10 MINUTE RESISTANCE BAND ARM WORKOUT - At Home Upper …
146.5K viewsSep 18, 2020
YouTubeMODMANDY FIT
1:39
Allenarsi nello spazio con Samantha Cristoforetti!
598.5K viewsFeb 20, 2015
YouTubeEuropean Space Agency, ESA
18:46
FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND …
2.5M viewsApr 21, 2021
YouTubeChancyFit
4:41
Working Out Aboard the Space Station
154.7K viewsDec 17, 2010
YouTubeNASA Johnson
14:51
Senior Fitness - Resistance Band Exercises for Seniors
310.2K viewsFeb 11, 2019
YouTubeSenior Fitness With Meredith
32:54
THE COMPLETE RESISTANCE BAND EXERCISE GUIDE - NO ATT…
4.5M viewsMay 19, 2021
YouTubeFit Gent
16:37
Senior Fitness - Seated Resistance Band Workout For Beginners
221.4K viewsNov 24, 2019
YouTubeSenior Fitness With Meredith
1:05
Seated Rows with Resistance Bands
40.3K viewsFeb 2, 2020
YouTubeVive Health
10:53
10 min RESISTANCE BAND ARM WORKOUT | Tone Your Upper Body
475.8K viewsApr 9, 2021
YouTubefitbymik
13:49
RESISTANCE BAND WORKOUT - ABS & CORE - HOME WORKOUT …
624.1K viewsJun 1, 2020
YouTubeLiveFitness
10:20
10 Minute Real-Time Resistance Band Workout (Do It Anywhere!)
4.2M viewsMay 21, 2013
YouTubeZeus Fitness
6:46
5-Minute Resistance Band Ab Workout (No Repeats)
159.2K viewsMar 2, 2021
YouTubenourishmovelove
See more videos
Static thumbnail place holder