The ambivalence cycle is a term coined by psychologist Michelle Mays.This is how she describes it: Attachment ambivalence is the phenomenon of having two opposing safety imperatives fire inside of you at the same time in response to betrayal. One safety imperative tells you to move away from and disconnect from the source of your pain in order to stay safe. The other safety imperative tells you to move close and figure out how to reconnect with your significant other in order to stay safe. These
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The ambivalence cycle is a term coined by psychologist Michelle Mays.This is how she describes it: Attachment ambivalence is the phenomenon of having two opposing safety imperatives fire inside of you at the same time in response to betrayal. One safety imperative tells you to move away from and disconnect from the source of your pain in order to stay safe. The other safety imperative tells you to move close and figure out how to reconnect with your significant other in order to stay safe. These
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This is called relationship ambivalence… 👇 It’s a brutal mental torture chamber And the longer you stay in it, the bigger the disservice to both you and your partner Look, doubts are normal in a relationship But if you’re always obsessing over whether you’re in the right relationship 😓 It may be because you’re misaligned and in denial Or you have unmet needs Or perfectionist tendencies The list is long, and only you can ultimately know what’s right for you But if you’re silencing yourself, wit
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Being nonchalant isn’t cool. It’s fear concealed as ambivalence. The truth is your brain learned to act unbothered because it hurts less than admitting you care. But caring is where greatness is found. The artist. The dreamer. The builder. They all started with someone who cared too much to keep pretending they didn’t. #neuroscience #behonest #psychology #mentalhealth
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