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0:30
YouTube
Daily Fitology
How to Perfect Your Barbell Squat (Step-by-Step Form)
Looking to build serious lower body strength? The barbell squat is the king of all leg exercises, but poor form can halt your progress. In this video, we break down the barbell squat from every angle—from the initial walk-out to the final explosive repetition. Pay close attention to the hip depth and foot stability. Focus on control on the ...
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