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The blast double leg. This is a really effective technique when you catch someone standing or kneel straight on square in front of you. Alls you need to do is essentially a “technical stand up” rolling over my own knee allowing me to bring my momentum forwards out my head center of the chest drive and block the back of the knees. Works almost every time if they are able to stuff it usually I use the sprawl to pull them on-top of me and attack the arms. #bjjtips #wrestling #jiujitsutips #nogi | S
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