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This exercise is amazing because is does 2 powerful things! Strengthens the weak deep cervical flexors and strengthens the tight suboccipitals and posterior neck muscles, this combo is what causes the head and neck part of hyperkyphosis, which is AKA techneck. Give a try and notice a difference in many things including memory and bloodflow to your brain in a just 1 minute of holding! Yes this will be the cure for many peoples headaches too! Treat yout brain right ;) Signup to my email list in th
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TikTokholisticuniversity
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Altering patient head positioning between serial cervical spine X-rays to claim chiropractic alignment cured chronic migraines is a deceptive radiographic trick. On the initial image, the patient was instructed into active cervical flexion, tucking the chin to artificially straighten the normal lordotic curvature and mimic structural spinal loss. On the post-treatment radiograph, the patient was positioned in active cervical extension, tilting the head backward to artificially accentuate lordosi
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TikTokdrzackmd
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