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Santa brought us TWO Lateral Octane Ellipticals! These machines utilize varying planes of motion, including a stepping movement and adjustable, side-to-side motion, for functional exercise that builds stamina, muscular endurance and core stability. Stop by the Wellness Center and check it out! | Hendricks Regional Health YMCA
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Santa brought us TWO Lateral Octane Ellipticals! These machines utilize varying planes of motion, including a stepping movement and adjustable, side-to-side motion, for functional exercise that builds stamina, muscular endurance and core stability. Stop by the Wellness Center and check it out! | Hendricks Regional Health YMCA
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Trainer Tip: For a total body power workout on the XT-4700. · Focus on using your legs for 30 seconds · Switch and brace your core while pushing through your upper body for 30 seconds Do both with an intensity that will challenge you. Focus forward and upright. Alternate for 15 minutes. #OctaneFitness #fuelupfriday | Octane Fitness
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✨ Picture yourself stepping into Europe’s most exciting September events, from Georgian ballrooms to dazzling light shows and stadium cheers! 🎆 September is packed with unforgettable celebrations: walk through Regency England at the Jane Austen Festival, watch sheep cross Southwark Bridge, marvel at the Blackpool Illuminations, experience classical music magic at Last Night of the Proms, and catch high-octane NFL action in London. 💸 Smart Savings: Use code TK888 on the TrainPal app for smart s
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The Elliptical Cross Trainer is your ultimate fitness companion. Burn calories🔥- WelcareFitness.com
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Replying to @ghxsty_mk1When you face forward down the slope you use either 2nd or 3rd gear never 1st apparently. Let's get the comments in of what i could've one better...#vw #golf #vr6 #southafrica #battery
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