Signs you may have a vitamin B12 deficiency
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Signs you may have a vitamin B12 deficiency
Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B 12 deficiency vary greatly from mild fatigue to severe neurological issues. Those with a mild deficiency may feel fatigued while those with a moderate deficiency could develop anemia. Anemia ...
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