Intermittent Fasting Ka Real Science| Dr Jayesh Sharma
2:47
YouTubeDr Jayesh Sharma
Intermittent Fasting Ka Real Science| Dr Jayesh Sharma
Fasting aur intermittent fasting ko leke aaj har taraf claims hain — weight loss, autophagy, anti-ageing, yahaan tak ki cancer prevention. Lekin in mein se kitna science hai aur kitna sirf hype? Is video mein ek Cancer Surgeon aapko evidence ke hisaab se sach bata rahe hain — bina dar phailaye, bina kuch bechne ki koshish kiye. Main hoon Dr ...
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Dr. Mindy Pelz says longer fasts may trigger different repair processes in the body. She explains that stem cell activity may increase after several days of fasting, alongside a reduction in inflammation. In her own experience, a prolonged fast appeared to help with a lingering injury. Have you ever tried fasting for more than 24 hours? Credit/: @The Diary Of A CEO @drmindypelz
1:43
Dr. Mindy Pelz says longer fasts may trigger different repair processes in the body. She explains that stem cell activity may increase after several days of fasting, alongside a reduction in inflammation. In her own experience, a prolonged fast appeared to help with a lingering injury. Have you ever tried fasting for more than 24 hours? Credit/: @The Diary Of A CEO @drmindypelz
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