FOAM ROLLING - Full-Body Routine and Tips (14 Body Parts)
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YouTubejoetherapy
FOAM ROLLING - Full-Body Routine and Tips (14 Body Parts)
Updated (2023) Foam Roll Follow-Along Routine - https://youtu.be/p7KIDxf_P0E This video will show you my most EFFECTIVE ways to foam roll different parts of the body! Great for beginners to the seasoned athlete! 📘 Pick Up My Stretching Book (23% off) - https://geni.us/betterstretching 📲 7-Day Free Trial on my Stretching App - http ...
247.9K viewsSep 21, 2018
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