🔥BICEP GIANT SET FOR GAINS I’m doing all 3 exercises for biceps in a row to complete 1 giant set. This is def a burner and can cause some serious growth. 1️⃣ Ez-bar curl 2️⃣ Ez- bar reverse curl 3️⃣ Squatted ez-bar curl I’m aiming for about 8-10 reps on each movement. Try it out and let me know how much pump you get 😎 👉Get Results FAST: https://app.renshawspt.com | Renshaw's Personal Training
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🔥BICEP GIANT SET FOR GAINS I’m doing all 3 exercises for biceps in …
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🔥BICEP GIANT SET FOR GAINS I’m doing all 3 exercises for biceps in a row to complete 1 giant set. This is def a burner and can cause some serious growth. 1️⃣ Ez-bar curl 2️⃣ Ez- bar reverse curl 3️⃣ Squatted ez-bar curl I’m aiming for about 8-10 reps on each movement. Try it out and let me know how much pump you get 😎 👉 Train smarter and get faster results over the age 30 with my Free 30-Day Muscle Building Series. Just comment the words “Free Plan” and I’ll send it to you. | Renshaw's Person
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🔥BICEP GIANT SET FOR GAINS I’m doing all 3 exercises for biceps in …
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