Si takes a deep dive into the hype surrounding protein to see if it truly is the "buzzword" for better cycling performance. By doubling his daily intake over six weeks and consulting with exercise metabolism experts, he tests whether more protein leads to harder riding and faster recovery on a vegetarian diet. From high-protein meal prep to on-bike results, find out if it's a magic bullet or just clever marketing. | Global Cycling Network
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Si takes a deep dive into the hype surrounding protein to see if it trul…
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Everything cycling, all in one place. Thrilling races. Inspiring films. Live, on-demand, ad-free and all-year round. | Global Cycling Network
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It's All About Technique 😳 #cyclist #bike #wheel #cycling | Global Cycling Network
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Chris leads a 60 minute training session designed to improve your threshold and help you get used to producing power at different cadences! Make sure you warm up properly, are well fuelled and have enough water to drink. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network
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Chris leads a 60 minute training session designed to improve you…
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Is this the future of cycling?🚴🏻‍♂️ | Global Cycling Network
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Whether you're a seasoned professional or just joining the world of cycling, we all have bad habits. Some are worse than others, but all of them can be avoided! Conor takes you through some bad bike habits you really should be avoiding! | Global Cycling Network
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Welcome to the final GCN Show of the year, where Si and Dan dive into the trends that will shape the cycling world in 2026! We tackle the big debate: has Tadej Pogačar officially surpassed Eddy Merckx as the greatest male cyclist in history? From the rise of "gromestiques" and 32-inch mountain bike wheels to the shifting science of Zone 3 training, we’re looking ahead at what’s next for the sport. Plus, we look back at our epic adventures from the past year and feature your most ingenious (and q
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