Want to get the most out of a spin class when using our state-of-the-art ICG bikes? Here’s a quick how-to on obtaining your FTP, which will help you get fitter! 💪🏼 #icgspinning #coachbycolor #knocknacarra #bohermore #galway | NRG Health & Fitness / NRG Xpress
1:10
Want to get the most out of a spin class when using our state-of-the-art ICG bikes? Here’s a quick how-to on obtaining your FTP, which will help you get fitter! 💪🏼 #icgspinning #coachbycolor #knocknacarra #bohermore #galway | NRG Health & Fitness / NRG Xpress
1.1K viewsDec 9, 2020
FacebookNRG Health & Fitness NRG Xpress
FTP Testing: Tips & Strategy to Prepare for Your Next FTP Test | TrainerRoad Blog
FTP Testing: Tips & Strategy to Prepare for Your Next FTP Test | TrainerRoad Blog
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