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In our yoga teacher trainings, both online and in person, students undergo an initiation of sorts: 108 Sun Salutations. It’s not just a number—it’s a sacred ritual. The number 108 carries deep significance across yogic traditions: 108 beads on a mala, 108 sacred sites in India, 54 letters in the Sanskrit alphabet, each with a masculine and feminine form—totaling 108. It’s a number that symbolizes wholeness, cosmic order, and the merging of the individual with the infinite. After our trainees lea
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