Jake Gyllenhaal's Road House Transformation & Diet Revealed By Actor's Trainer
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Filmstract | Jake Gyllenhaal’s body transformation for his upcoming UFC movie ‘Road House’ is absolutely INSANE 🤯 🎬 | Drop a follow for more content... | Instagram
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Hood on Instagram: "Jake Gyllenhaal pushed his body to the limit while preparing for 🎬: Road House (2024). Working alongside elite trainer Jason Walsh, he trained to move and look like a real former UFC fighter. His routine included heavy lifting, conditioning circuits, and strict recovery protocols. On top of that, he followed an intense diet designed to keep him fueled while cutting fat. The transformation paid off he reached 184 lbs with an insane 5% body fat. Gyllenhaal said the proc
1:03
Hood on Instagram: "Jake Gyllenhaal pushed his body to the limit while preparing for 🎬: Road House (2024). Working alongside elite trainer Jason Walsh, he trained to move and look like a real former UFC fighter. His routine included heavy lifting, conditioning circuits, and strict recovery protocols. On top of that, he followed an intense diet designed to keep him fueled while cutting fat. The transformation paid off he reached 184 lbs with an insane 5% body fat. Gyllenhaal said the proc
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