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Ask and you shall receive! Front splits! These are just some of the stretches that helped me when I first started 🤗 I put these on repeat 🔁 every week (and still do), but each time I pushed a little farther and a little deeper into my stretches! It won’t be comfortable at first, but as you gain flexibility it gets easier and you get more comfortable! Don’t settle just because you are limited right now, push yourself out of your comfort zone and watch yourself blossom 🌸 💕 | Jen Heward
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