This clip is from our recent Core and Mobility Workout on John Garey TV. I designed this quick workout that you can do anywhere, anytime. Join me on JGTV for the full workout. | John Garey TV
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This clip is from our recent Core and Mobility Workout on John Garey T…
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Check out our latest Reformer workout: Jumpboard Interval. This dynamic workout is perfect for challenging your full body and boosting your metabolism. You'll do intervals of high and low intensity jumping segments and also traditional Reformer Pilates intervals, making this a full body, fun and creative workout. Check out the full workout at www.johngareytv.com - and download the notes too (with thumbnails of each exercise)! | John Garey TV
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Check out our latest Reformer workout: Jumpboard Interval. Thi…
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12K views · 282 reactions | This clip is from our latest Athletic Reformer for Fun Workout. ⠀ The series is challenging but really fun. It's fast paced and I introduce a variety of exercises from the fitness and Pilates worlds! ⠀ Join me today on JGTV. | John Garey TV | Facebook
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