I Tested the Mikolo Luna Leg Extension & Leg Curl Machine
15:05
YouTubeThe Bar Gym Reviews LLC
I Tested the Mikolo Luna Leg Extension & Leg Curl Machine
The Mikolo Luna combines leg extensions and prone leg curls in one compact machine—but is it actually a good addition to your home gym? In this video, I provide an honest review of the Mikolo Luna after assembling, testing, and training with it. We’ll examine its construction, adjustability, exercise setup, range of motion, stability ...
111 views3 days ago
Shorts
🔥 TRY THIS GLUTE SUPERSET FOR INCREDIBLE GLUTE GROWTH If your goal is to build rounder, fuller glutes, give this superset a try. 👉 Horizontal Single-Leg Press 👉 Hip Thrust Machine (or Modified Lying Leg Curl Hip Thrust) This combination gives you the best of both worlds: 🔥 deep stretch 🔥 powerful contraction Start with the Horizontal Single-Leg Press. The setup: 👉 place your working foot high on the platform 👉 cross your non-working ankle over your working knee 👉 create a figure-four pos
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🔥 TRY THIS GLUTE SUPERSET FOR INCREDIBLE GLUTE GROWTH If your goal is to build rounder, fuller glutes, give this superset a try. 👉 Horizontal Single-Leg Press 👉 Hip Thrust Machine (or Modified Lying Leg Curl Hip Thrust) This combination gives you the best of both worlds: 🔥 deep stretch 🔥 powerful contraction Start with the Horizontal Single-Leg Press. The setup: 👉 place your working foot high on the platform 👉 cross your non-working ankle over your working knee 👉 create a figure-four pos
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