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We had a blast this weekend on the Santa Monica Pier getting our sweat on with Lagree Fitness & VersaClimber. Here were some of our favorite moves on the Microformer that you can perform on the TRX Straps when you are away from your studio or want a quick but effective workout from home! Both moves are done slow and controlled for optimal strength but have low impact on the body😉 Thanks for hosting us at your event Lagree Fitness VersaClimber !! Keep an eye out for the TRX Straps making an appe
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